Transform Your Health Journey Today

At ChefLina Wellness

Personalized · Sacred · Empowering

"Your wellness journey is not one-size-fits-all—it's sacred, intuitive, and uniquely yours."

I believe in a bioindividual approach to health that empowers you and fits your lifestyle. I focus on your specific goals, challenges, and natural rhythms, meeting you exactly where you are with presence and compassion.

In our sessions, I blend traditional Javanese self-care rituals with modern holistic tools, somatic awareness, and trauma-informed coaching. This creates a safe, nurturing space for healing at your own pace.

You’ll be supported through:

✨ Nervous System Regulation
✨ Mindful Nutrition
✨ Emotional Healing & Inner Child Integration
✨ Breath & Movement Practices
✨ Sacred Feminine Rituals

Together, we gently restore your sense of safety, coherence, and connection, guiding you back to wholeness so you can thrive in your body, heart, and spirit.

Rooted in Ritual · Guided by Intuition · Grounded in the body

Every woman I work with is unique—and so is her healing The healing approach described emphasizes the uniqueness of each woman's journey. It focuses on an intuitive and fluid methodology that integrates presence, ancestral wisdom, and holistic care. Key components of the process include:

- Somatic & Nervous System Work: Utilizing gentle practices to restore safety and calm the nervous system through breath awareness.

- Mindful Nourishment: Encouraging deep listening to the body's needs for nourishment that enhances vitality and emotional balance.

- Emotional Release & Inner Integration: Engaging in trauma-informed practices and therapies to access and release stored emotions.

- Movement & Nature Connection: Incorporating gentle movement and breath practices to harmonize energy and reconnect with nature.

- Feminine Rituals & Javanese Traditions: Employing traditional practices for detoxification and inner balance, fostering a sacred and sensorial healing journey.

A 30-minute free consultation is available for interested individuals.